HTC Nutrition Series

Nancy Clark, MS RD offers nutrition consultations to casual exercisers and competitive athletes at her private practice located at Healthworks, the premier fitness center in Chestnut Hill MA (617-383-6100). Her best selling Sports Nutrition Guidebook. 3rd Edition ($23) and her Food Guide for Marathoners: Tips for Everyday Champions ($20) are available via www.nancyclarkrd.com or by sending a check to Sports Nutrition Services, PO Box 650124, West Newton MA 02465.

Listed below are articles she has supplied via e-mail to us.

Articles

When Food is the Foe: Disordered Eating in Runners

Winter and Nutrition: Fueling for Cold Weather Exercise

Carb Loading: Tips For Endurance Athletes

Confusion About Fish